http://www.bodymajor.com/forum-f11/topic-t1.htm (Associator Photo Album)別再害羞的躲在角落背對我們！會員自拍自貼大方秀自己，分享喜悅、激發鬥志，展現健美身材的最佳舞台。 Sun, 07 Mar 2010 07:00:11 GMT 10 http://www.bodymajor.com/users/1413/59/21/48/album/banlog10.jpg http://www.bodymajor.com/forum-f11/topic-t1.htm http://www.bodymajor.com/forum-f11/topic-t1224.htm y乐乐 ]]> 會員健美貼圖區 Sat, 07 Nov 2009 04:13:25 GMT http://www.bodymajor.com/forum-f11/topic-t1224.htm#3165 http://www.bodymajor.com/forum-f11/topic-t1224.htm http://www.bodymajor.com/forum-f11/topic-t1234.htm y乐乐 ]]> 會員健美貼圖區 Sun, 08 Nov 2009 03:17:42 GMT http://www.bodymajor.com/forum-f11/topic-t1234.htm#3217 http://www.bodymajor.com/forum-f11/topic-t1234.htm http://www.bodymajor.com/forum-f11/topic-t1241.htm y乐乐 ]]> 會員健美貼圖區 Mon, 09 Nov 2009 12:07:09 GMT http://www.bodymajor.com/forum-f11/topic-t1241.htm#3270 http://www.bodymajor.com/forum-f11/topic-t1241.htm http://www.bodymajor.com/forum-f11/topic-t934.htm morey-muscles 會員健美貼圖區 Sat, 04 Apr 2009 16:47:27 GMT http://www.bodymajor.com/forum-f11/topic-t934.htm#1710 http://www.bodymajor.com/forum-f11/topic-t934.htm http://www.bodymajor.com/forum-f11/topic-t819.htm tw9990 很多人訓練只強調大重量的訓練，只要逢人便問你做多少重量，你的手臂圍度幾吋 健美是看起來的狀態好不好，不是量起來大不大 以下是65kg級的健美選手劉福德，在台灣練得比劉福德大隻的選手比比皆是 那些不斷的增重，號稱18吋19吋的健身朋友們，有那一個減下來狀況會比65kg級的劉佬還好的 健美是視覺的，健美是需要看起來大，而不是量起來大 我也一直強調很多次，無論有沒有使用禁藥，肌肉是需要長時間的累積，才能展現出最美的狀態 不要以為類固醇是萬靈丹，在台灣許多健身房早就被許多藥頭淪陷了，我接觸過一些例子，有一些人花在禁藥上的花費都可買一台車了，為什麼健美比賽上他們總排不上邊 我再次再次強調，「無論有沒有使用禁藥，肌肉是需要長時間的累積，才能展現出最美的狀態」 如果你購買昂貴的禁藥只為了快速增大你的尺寸，而不去了解刻苦的訓練才是肌肉生長的第一要素，當你使用三五年的禁藥後，全國賽卻連前三名都擠不進，那你是在使用禁藥是用心酸的，還是祖產過多想拿出來刺激民生消費 看看自己超大尺寸的手臂，再看看65kg級練健康的劉福德選手，你花的代價真的值得嗎？ ... 會員健美貼圖區 Mon, 09 Feb 2009 10:05:05 GMT http://www.bodymajor.com/forum-f11/topic-t819.htm#1351 http://www.bodymajor.com/forum-f11/topic-t819.htm http://www.bodymajor.com/forum-f11/topic-t1290.htm y乐乐 會員健美貼圖區 Sun, 07 Mar 2010 07:00:11 GMT http://www.bodymajor.com/forum-f11/topic-t1290.htm#3930 http://www.bodymajor.com/forum-f11/topic-t1290.htm http://www.bodymajor.com/forum-f11/topic-t1271.htm y乐乐 ]]> 會員健美貼圖區 Mon, 07 Dec 2009 07:16:22 GMT http://www.bodymajor.com/forum-f11/topic-t1271.htm#3645 http://www.bodymajor.com/forum-f11/topic-t1271.htm http://www.bodymajor.com/forum-f11/topic-t1267.htm y乐乐 ]]> 會員健美貼圖區 Wed, 18 Nov 2009 08:56:58 GMT http://www.bodymajor.com/forum-f11/topic-t1267.htm#3585 http://www.bodymajor.com/forum-f11/topic-t1267.htm http://www.bodymajor.com/forum-f11/topic-t1265.htm y乐乐 ]]> 會員健美貼圖區 Sun, 15 Nov 2009 05:35:19 GMT http://www.bodymajor.com/forum-f11/topic-t1265.htm#3561 http://www.bodymajor.com/forum-f11/topic-t1265.htm http://www.bodymajor.com/forum-f11/topic-t1264.htm y乐乐 http://www.jrgc.cn/bbs/viewthread.php?tid=55827&extra=page%3D1]]> 會員健美貼圖區 Sat, 14 Nov 2009 08:37:00 GMT http://www.bodymajor.com/forum-f11/topic-t1264.htm#3556 http://www.bodymajor.com/forum-f11/topic-t1264.htm http://www.bodymajor.com/forum-f11/topic-t1225.htm y乐乐 ]]> 會員健美貼圖區 Sat, 07 Nov 2009 04:29:46 GMT 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Nov 2009 05:29:35 GMT http://www.bodymajor.com/forum-f11/topic-t1229.htm#3184 http://www.bodymajor.com/forum-f11/topic-t1229.htm http://www.bodymajor.com/forum-f11/topic-t1220.htm y乐乐 會員健美貼圖區 Fri, 06 Nov 2009 07:00:21 GMT http://www.bodymajor.com/forum-f11/topic-t1220.htm#3138 http://www.bodymajor.com/forum-f11/topic-t1220.htm http://www.bodymajor.com/forum-f11/topic-t1219.htm y乐乐 會員健美貼圖區 Thu, 05 Nov 2009 10:35:07 GMT http://www.bodymajor.com/forum-f11/topic-t1219.htm#3132 http://www.bodymajor.com/forum-f11/topic-t1219.htm http://www.bodymajor.com/forum-f11/topic-t1218.htm y乐乐 會員健美貼圖區 Thu, 05 Nov 2009 10:18:04 GMT http://www.bodymajor.com/forum-f11/topic-t1218.htm#3131 http://www.bodymajor.com/forum-f11/topic-t1218.htm http://www.bodymajor.com/forum-f11/topic-t1232.htm y乐乐 ]]> 會員健美貼圖區 Sat, 07 Nov 2009 14:01:34 GMT http://www.bodymajor.com/forum-f11/topic-t1232.htm#3208 http://www.bodymajor.com/forum-f11/topic-t1232.htm http://www.bodymajor.com/forum-f11/topic-t1230.htm y乐乐 ]]> 會員健美貼圖區 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Nov 2009 02:59:58 GMT http://www.bodymajor.com/forum-f11/topic-t1233.htm#3212 http://www.bodymajor.com/forum-f11/topic-t1233.htm http://www.bodymajor.com/forum-f11/topic-t1242.htm y乐乐 ]]> 會員健美貼圖區 Mon, 09 Nov 2009 12:18:39 GMT http://www.bodymajor.com/forum-f11/topic-t1242.htm#3272 http://www.bodymajor.com/forum-f11/topic-t1242.htm http://www.bodymajor.com/forum-f11/topic-t1255.htm y乐乐 ]]> 會員健美貼圖區 Thu, 12 Nov 2009 03:57:01 GMT http://www.bodymajor.com/forum-f11/topic-t1255.htm#3416 http://www.bodymajor.com/forum-f11/topic-t1255.htm http://www.bodymajor.com/forum-f11/topic-t1249.htm y乐乐 ]]> 會員健美貼圖區 Wed, 11 Nov 2009 04:06:06 GMT http://www.bodymajor.com/forum-f11/topic-t1249.htm#3350 http://www.bodymajor.com/forum-f11/topic-t1249.htm http://www.bodymajor.com/forum-f11/topic-t1248.htm y乐乐 ]]> 會員健美貼圖區 Wed, 11 Nov 2009 03:44:52 GMT http://www.bodymajor.com/forum-f11/topic-t1248.htm#3341 http://www.bodymajor.com/forum-f11/topic-t1248.htm http://www.bodymajor.com/forum-f11/topic-t1245.htm y乐乐 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